Breakthrough Factor

Henry Marsh became the second American male runner to make four U.S. Olympic track teams in 1988. His career culminated with thirteen straight years as one of the top ten 3,000-meter steeplechase runners in the world -- three years as number one. He has also held the American record for an unprecedented nineteen years in a row. Marsh is a consultant for Franklin Covey, where he developed a curriculum for increasing personal and professional productivity, which has been used by corporations throughout the world. He addresses thousands every year at businesses, sales organizations, and schools.

• ContentsIntroductionCHAPTER ONEPrinciple-Driven Behavior: The Need-Belief Behavior ConnectionCHAPTER TWOBlame It on Third GradeCHAPTER THREEIt Works!CHAPTER FOURWhen the Pain Is Great EnoughCHAPTER FIVEDiseases of ChoiceCHAPTER SIXDon't Sacrifice What You Want Most for What You Want NowCHAPTER SEVENExercise Only on the Days That You EatCHAPTER EIGHTThe Choices Are All OursCHAPTER NINEControl What You Can and What You Can'tCHAPTER TENWhy Ask Why?CHAPTER ELEVENPractice Makes PerceptionCHAPTER TWELVEPersonal PeaceCHAPTER THIRTEENPractical ApplicationCHAPTER FOURTEENA More Correct BeliefCHAPTER FIFTEENChange HappensAppendixIndex

Dr. Denis Waitley author of The Psychology of Winning I enthusiastically recommend Henry Marsh's sage advice to anyone who seeks to dramatically improve his or her behavior, health, and attitudes.