This book by Certified Eating Disorder Specialist and Certified Sport Psychology Consultant Christine L. B. Selby, PhD, addresses sensitive topics with dignity, compassion, and understanding. This book is an easy read with well-developed chapters. . . . This superior contribution rings controversial bell tones that contradict many negative self-image beliefs, motivate positive acceptance, and enhance self-esteem. Every high school, community college, and university should consider adding this book to resource collections. Library acquisition decision-makers will consider this contribution appropriate for health services and counseling centers. Commercial bookstores may discover this book as appropriate for self-help shelves.