Bits & Bytes
A Guide to Digitally Tracking Your Food, Fitness, and Health
Häftad, Engelska, 2016
209 kr
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Fri frakt för medlemmar vid köp för minst 249 kr.Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve you weight goals, and it can help you to see patterns in your food and fitness habits, which can make them easier to change. It's clear why the number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use.
Produktinformation
- Utgivningsdatum2016-10-30
- Mått152 x 229 x 9 mm
- Vikt225 g
- SpråkEngelska
- Antal sidor104
- FörlagAcademy of Nutrition & Dietetics
- EAN9780880914925