An exploration of consciousness and a practical guide to spiritual evolution• Explores evidence that shows consciousness exists independent of the brain, drawing on the latest research on savant syndrome, lucid dreaming, telepathy, out-of-body experiences, and past-lives• Draws comparisons and insights from case studies of between-lives regression and near-death experiences—including one of the author’s own—to illustrate their commonalities and objective reality• Offers tools to raise consciousness, clear past traumas, manage volatile energies, maintain boundaries, and transcend limitationsWhile neuroscience reveals much about the brain, it has not determined the precise relationship between the brain and consciousness. In this book, psychotherapist Andy Tomlinson and regression therapist Reena Kumarasingham probe the depths of this relationship while offering practical ways to develop and raise one’s own consciousness.The authors examine evidence that supports the existence of consciousness independent of the brain, such as savant syndrome, lucid dreaming, telepathic communication in dreams, mediumship, and out-of-body experiences. They also consider case studies of near-death experiences—including Kumarasingham’s own—finding commonalities across such phenomena, particularly with between-lives memories gleaned through regression hypnosis. Readers will gain deeper awareness of the spiritual energy imbued within the physical world and learn how to transcend self-imposed limitations.The book also gives exercises to clear stagnant emotional patterns, strengthen relationships, better manage energies, and build effective boundaries. Between Lives offers readers a means to better understand the nature of their consciousness and more effectively embody and optimize their journey through their lives.