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Unlock the benefits of the great outdoors with this unique set of 20 mindful practices.
- 20 simple practices to connect with nature
- Inspired by wildlife, and accompanied by beautiful colour illustrations
- Explanations of the science underpinning the practices
- Ideas of what we can each do to look after the planet.
Using this book little and often could benefit your health, wellbeing and relationships - and inspire you to protect the natural world!
- Format: Pocket/Paperback
- ISBN: 9781739840402
- Språk: Engelska
- Antal sidor: 56
- Utgivningsdatum: 2021-12-04
- Förlag: Nature Connection Books