Beating the Blues
New Approaches to Overcoming Dysthymia and Chronic Mild Depression
Häftad, Engelska, 2006
329 kr
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Fri frakt för medlemmar vid köp för minst 249 kr.This is a clear, practical resource for the millions of people plagued by persistent mild depression. One of the most underrecognized and undertreated mood disorders, dysthymia can be treated through self-help measures, psychotherapy, medication, or a combination of all three. This book is designed to offer general information on dysthymia and outline specific measures individuals can take in order to reclaim a positive outlook on life. Practical advice and thorough research will make this the ultimate guide for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism.
Produktinformation
- Utgivningsdatum2006-04-06
- Mått140 x 213 x 17 mm
- Vikt272 g
- SpråkEngelska
- Antal sidor208
- FörlagOUP USA
- EAN9780195304534
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