Be Your Best Self

Ten life-changing ideas to reach your full potential

Häftad, Engelska, 2023

199 kr

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It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you.Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.

Produktinformation

Utgivningsdatum2023-02-14
Mått155 x 235 x 24 mm
Vikt400 g
FormatHäftad
SpråkEngelska
Antal sidor272
FörlagAllen & Unwin Aotearoa New Zealand
ISBN9781991006011

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What sets this book apart from other wellness books is that it is rich in so many learnings on issues that impact so many women... It also offers the all important next steps on how to move forwards... If you follow Ballagh's words of wisdom, then you could save thousands on your own counselling sessions. - Rachel Grunwell. Thrive/Woman+Be Your Best Self is a visual delight which can be read cover to cover, or flicked through for precious nuggets. Plenty of wonderful, light hearted tools to enjoy, with real 'aha' moments along the way. - Karen Philipsen Brown. Beauty NZ MagazineIf you've never delved into the self-help genre, Be Your Best Self is the ideal place to start! Rebekah expertly blends insights and tips with her trademark illustrations to help you realise your potential.- Andrea Molloy. NZ Booklovers