Be Kind to Yourself

A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between (Interactive Yearlong Guide to Self-Care and Self-Love)

Häftad, Engelska, 2022

329 kr

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Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW.

Produktinformation

Utgivningsdatum2022-12-11
Mått191 x 235 x 19 mm
Vikt794 g
FormatHäftad
SpråkEngelska
Antal sidor240
FörlagSchiffer Publishing Ltd
ISBN9780764365461

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Självhjälp och praktiska råd inom Hälsa och familj

Megan Logan is a licensed clinical social worker and the bestselling author of Self-Love Workbook for Women. She graduated summa cum laude from James Madison University in Virginia with a bachelor’s degree in Social Work and a minor in Family Issues. She received her master’s degree in Clinical Social Work from Florida State University. For the last 22 years, Megan has provided mental health therapy in various settings, including domestic violence and sexual assault centers, foster care agencies, community-based mental health programs, hospice, and, currently, private practice. Her work has been recognized in the Chicago Tribune, Rolling Stone magazine, and Elle Magazine UK. Megan has recently widened her healing practice to become a Master Reiki Practitioner and is studying to become a crystal sound bowl practitioner. She enjoys learning new techniques to provide the most effective and holistic healing for others. Originally from Annapolis, Maryland, Megan currently resides in St. Augustine, Florida. Learn more at www.meganloganlcsw.com and @meganloganlcsw on Instagram.