Häftad, Engelska, 2022
Del i serien Be You
Be Healthy
169 kr
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Beskrivning
This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities.The popular Be You series has been designed to help teenagers with the most common issues they face todayBeautifully illustrated guide providing tools, advice, and inspiration to lead a healthier lifestyleIncludes supportive, unpatronising and gender-neutral languageAimed at teenagers, their parents, teachers and carersWritten by the team behind bestselling TEEN Breathe magazine
Produktinformation
- Utgivningsdatum: 2022-10-04
- Mått: 140 x 191 x 16 mm
- Vikt: 234 g
- Ålder: 12-15
- Format: Häftad
- Språk: Engelska
- Läsålder: 12-15
- Serie: Be You
- Antal sidor: 128
- Förlag: GMC Publications
- ISBN: 9781781454725
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Mer information
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.
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