Be Healthy

Häftad, Engelska, 202212-15 år

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This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities.The popular Be You series has been designed to help teenagers with the most common issues they face todayBeautifully illustrated guide providing tools, advice, and inspiration to lead a healthier lifestyleIncludes supportive, unpatronising and gender-neutral languageAimed at teenagers, their parents, teachers and carersWritten by the team behind bestselling TEEN Breathe magazine

Produktinformation

Utgivningsdatum2022-10-04
Mått140 x 191 x 16 mm
Vikt234 g
FormatHäftad
SpråkEngelska
Läsålder12-15 år
SerieBe You
Antal sidor128
FörlagGMC Publications
ISBN9781781454725

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