149:-
Ingår i 4 pocket för 3
Uppskattad leveranstid 7-11 arbetsdagar
Fri frakt för medlemmar vid köp för minst 249:-
Why do many adults struggle with keeping healthy habits? Because they don't form them when they're young.
"Be Healthy Be Happy Be Thankful!" is a 3-min. a day journal that cultivates a lifestyle of mindfulness, healthy habits, and gratitude in young people. This child-friendly journal helps young people practice self-awareness and good habits via:
Social-Emotional Check-ins with their feelings and what makes them happyTracking their healthy habits (fruit, veggie, & water consumption) Focusing on the things they are grateful for The journey to becoming a healthier, happier, and more thankful young person starts here! Grab another for a friend and do it together!- Format: Pocket/Paperback
- ISBN: 9781737114604
- Språk: Engelska
- Antal sidor: 96
- Utgivningsdatum: 2021-05-19
- Förlag: Be Well Press