Be Confident Be You
The Teenage Guide to Build Confidence and Self-Esteem
Häftad, Engelska, 2023
159 kr
Skickas . Fri frakt för medlemmar vid köp för minst 249 kr.
This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life.The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you’ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!Be Confident Be You is the perfect companion to Be Happy Be You (9780008367565).
Produktinformation
- Utgivningsdatum2023-01-05
- Mått150 x 208 x 13 mm
- Vikt177 g
- FormatHäftad
- SpråkEngelska
- Antal sidor192
- FörlagHarperCollins Publishers
- ISBN9780008545208
- MiljömärkningProduced using independently certified paper to ensure responsible forestry management. (Certification is by FSC, PEFC or SFI.)