Michelle Hoover (Dallas, TX) was diagnosed with Hashimoto’s, an autoimmune disease of the thyroid, at age 17. In an attempt to alleviate her debilitating symptoms, she began exploring a healing diet and lifestyle. However, the prospect of giving up grains, dairy, and all processed foods was daunting. Today, she specializes in making delicious healing foods that adults and kids alike will love. From simple weeknight meals to innovative desserts and holiday favorites, her recipes appeal to a broad base while remaining paleo, autoimmune protocol compliant, and promoting a healing lifestyle. Michelle is the author of The Autoimmune Protocol Comfort Food Cookbook and creator of the blog UnboundWellness.com, the go-to resource for fun, easy, and comforting recipes for hundreds of thousands of readers following an autoimmune healing diet. The blog was nominated for the best recipe paleo website of 2017 and 2018 for the Paleo Magazine Best of Awards.

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Michelle Hoover (Dallas, TX) was diagnosed with Hashimoto’s, an autoimmune disease of the thyroid, at age 17. In an attempt to alleviate her debilitating symptoms, she began exploring a healing diet and lifestyle. However, the prospect of giving up grains, dairy, and all processed foods was daunting. Today, she specializes in making delicious healing foods that adults and kids alike will love. From simple weeknight meals to innovative desserts and holiday favorites, her recipes appeal to a broad base while remaining paleo, autoimmune protocol compliant, and promoting a healing lifestyle. Michelle is the author of The Autoimmune Protocol Comfort Food Cookbook and creator of the blog UnboundWellness.com, the go-to resource for fun, easy, and comforting recipes for hundreds of thousands of readers following an autoimmune healing diet. The blog was nominated for the best recipe paleo website of 2017 and 2018 for the Paleo Magazine Best of Awards.

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Michelle Hoover (Dallas, TX) was diagnosed with Hashimoto’s, an autoimmune disease of the thyroid, at age 17. In an attempt to alleviate her debilitating symptoms, she began exploring a healing diet and lifestyle. However, the prospect of giving up grains, dairy, and all processed foods was daunting. Today, she specializes in making delicious healing foods that adults and kids alike will love. From simple weeknight meals to innovative desserts and holiday favorites, her recipes appeal to a broad base while remaining paleo, autoimmune protocol compliant, and promoting a healing lifestyle. Michelle is the author of The Autoimmune Protocol Comfort Food Cookbook and creator of the blog UnboundWellness.com, the go-to resource for fun, easy, and comforting recipes for hundreds of thousands of readers following an autoimmune healing diet. The blog was nominated for the best recipe paleo website of 2017 and 2018 for the Paleo Magazine Best of Awards.

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