Dr Elizabeth Shea is a Clinical Psychologist who has worked with children and young people who refuse and avoid foods for two decades. Previously a Primary School Teacher and a Counsellor with Childline UK, she started her Psychology career with the National Autistic Society where she developed a career-long interest in eating difficulties in autism. She is a recognised writer, trainer and speaker on this subject across the UK and Europe.

• Introduction 1. Why me? 2. Am I ready? 3. Moving on - managing my sensory challenges 4. Moving on - managing my anxiety 5. How can I try a new food? 6. How can I eat with other people? 7. What can I do next? 8. What have I learnt?

This is a great book for neurodivergent teenagers who struggle with eating and want to change this. It is full of useful information, practical tips, helpful worksheets and most importantly - puts YOU in charge!

Dr Elizabeth Shea is a Clinical Psychologist who has worked with children and young people who refuse and avoid foods for two decades. Previously a Primary School Teacher and a Counsellor with Childline UK, she started her Psychology career with the National Autistic Society where she developed a career-long interest in eating difficulties in autism. She is a recognised writer, trainer and speaker on this subject across the UK and Europe.

• Introduction 1. Why me? 2. Am I ready? 3. Moving on - managing my sensory challenges 4. Moving on - managing my anxiety 5. How can I try a new food? 6. How can I eat with other people? 7. What can I do next? 8. What have I learnt?

This is a great book for neurodivergent teenagers who struggle with eating and want to change this. It is full of useful information, practical tips, helpful worksheets and most importantly - puts YOU in charge!

Dr Elizabeth Shea is a Clinical Psychologist who has worked with children and young people who refuse and avoid foods for two decades. Previously a Primary School Teacher and a Counsellor with Childline UK, she started her Psychology career with the National Autistic Society where she developed a career-long interest in eating difficulties in autism. She is a recognised writer, trainer and speaker on this subject across the UK and Europe.

• Introduction 1. Why me? 2. Am I ready? 3. Moving on - managing my sensory challenges 4. Moving on - managing my anxiety 5. How can I try a new food? 6. How can I eat with other people? 7. What can I do next? 8. What have I learnt?

This is a great book for neurodivergent teenagers who struggle with eating and want to change this. It is full of useful information, practical tips, helpful worksheets and most importantly - puts YOU in charge!