Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga

Häftad, Engelska, 2001

Av John C. Scott, John Scott, John C Scott

229 kr

Slutsåld

John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.

Produktinformation

  • Utgivningsdatum2001-05-15
  • Mått190 x 250 x 9 mm
  • Vikt470 g
  • SpråkEngelska
  • Antal sidor144
  • FörlagHarmony
  • EAN9780609807866