Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga
Häftad, Engelska, 2001
229 kr
Slutsåld
John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
Produktinformation
- Utgivningsdatum2001-05-15
- Mått190 x 250 x 9 mm
- Vikt470 g
- SpråkEngelska
- Antal sidor144
- FörlagHarmony
- EAN9780609807866