Ancestral Energy Healing

For over two decades years, Shelley A. Kaehr, PhD, (Dallas, TX) has worked with thousands of people around the world helping them achieve greater peace and happiness in their lives. A renowned past life regressionist and one of the world's leading authorities on energy healing and mind-body medicine, her award winning books have been translated into multiple languages around the world. Shelley believes we all have the power to rewrite our stories and create the life of our dreams.Cyndi Dale is an internationally renowned author, speaker, and healer. She has written nearly forty books, including Llewellyn's Complete Book of Chakras and The Complete Book of Chakra Healing. Her year-long apprenticeship program through her company, Essential Energy, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via the Shift Network. Visit her at CyndiDale.com.~

• ContentsList of Exercises xvList of Journal Prompts xixForeword by Cyndi Dale xxiiiIntroduction 1Part One: Preparing for Ancestral Energy HealingChapter One: Preparing Your Outer World 15Chapter Two: Establishing Your Inner World 27Part Two: Guided Imagery for Ancestral Energy HealingChapter Three: Forgiveness—Doorway to Healing 43Chapter Four: Ancestral Genealogical Regressions 79Chapter Five: Ancestral Past-Life Regressions 113Chapter Six: Rewriting Your History for Future Generational Healing 141Part Three: Ancestral Energy HealingChapter Seven: Embodied Exercises for Ancestral Energy Healing 173Chapter Eight: Ancestral Energy Healing 209Conclusion 241Bibliography 243

"Scientific research from CDC and other reputable organizations now confirms ancestral trauma is held within our DNA. In Ancestral Energy Healing, Dr. Shelley Kaehr shows readers how to transform this energy and move into a brighter future. The exercises should be a real benefit to those who use them."—George Noory, host of Coast to Coast AM and Beyond Belief"In her groundbreaking book and clinical work, Dr. Kaehr guides us through the processes of healing ancient trauma wounds and releasing them from being trapped in our lives and bodies. Dr. Kaehr's writing is clear, easy to follow, and it's like having her right in the same room with you when you do the exercises. This book can change your life and root out pains and patterns that have been festering deep inside. I highly recommend you read it and work the processes to feel better and freer than you have ever felt in this lifetime."—Dr. Kac Young, author of The Rainbow Witch"In Ancestral Energy Healing, Dr. Shelley Kaehr shows readers how to identify their ancestors within themselves and send light to those areas using their inner wisdom. Her guidance on pendulums as one of the tools to help in the process is priceless and will help readers transform generations of difficulties and ultimately bring greater joy to themselves and future generations."—Lana Gendlin, author of Pendulums & Intuition"In her latest book, Ancestral Energy Healing, Dr. Shelley Kaehr uses the wisdom of muscle testing with the body and pendulum, along with many other tools to help readers learn how to locate the ancestors within and transform the heavy burdens of the past to create greater joy and peace in life. Deep healing is available to all of us, and Shelley beautifully outlines the path. Highly recommended."—Karina Muller, author of Pendulums & Intuition