Hoppa till sidans huvudinnehåll

An Introduction to Coping with Childhood Trauma, 2nd Edition

Häftad, Engelska, 2021

AvHelen Kennerley

149 kr

Beställningsvara. Skickas inom 7-10 vardagar. Fri frakt för medlemmar vid köp för minst 249 kr.


Practical support for how to overcome childhood traumaMany psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual.Written by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you:- Understand the psychological impact of childhood trauma- Know where to turn for further help and resources- Learn useful CBT strategies to start on the road to recovery and resilience

Produktinformation

  • Utgivningsdatum2021-10-07
  • Mått106 x 176 x 12 mm
  • Vikt74 g
  • FormatHäftad
  • SpråkEngelska
  • SerieIntroduction to Coping series
  • Antal sidor128
  • FörlagLittle, Brown Book Group
  • ISBN9781472146991
Hoppa över listan

Mer från samma författare

Dialogues for Discovery

Christine Padesky, Helen Kennerley, Center for Cognitive Therapy) Padesky, Christine (Co-Founder and Director, Co-Founder and Director, Oxford Cognitive Therapy Centre) Kennerley, Helen (Consultant Clinical Psychologist, Consultant Clinical Psychologist

Häftad

739 kr

Managing Anxiety

Department of Psychology Kennerley, HelenSenior Clinical Psychologist, Oxford) Kennerley, HelenSenior Clinical Psychologist, Department of Psychology (, The Warneford Hospital, Helen Kennerley

Häftad

749 kr

Oxford Guide to Surviving as a CBT Therapist

Martina Mueller, Helen Kennerley, Freda Mcmanus, Martina Mueller, Helen Kennerley, Freda McManus, David Westbrook, UK.) Mueller, Martina (, Consultant Clinical Psychologist Oxford Cognitive Therapy Centre and Psychological Services, Oxfordshire & Buckinghamshire Mental Health NHS Foundation Trust, Oxford, UK.) Kennerley, Helen (, Consultant Clinical Psychologist, Oxford Cognitive Therapy Centre & Psychological Services, Oxfordshire & Buckinghamshire Mental Health NHS Foundation Trust, Oxford, UK.) McManus, Freda (, Clinical Research Fellow, Department of Psychiatry, University of Oxford, & Course Director, Oxford Diploma in Cognitive Therapy, Oxford Cognitive Therapy Centre, Oxfordshire & Buckinghamshire Mental Health NHS Foundation Trust, Oxford, UK.) Westbrook, David (, Director of Oxford Cognitive Therapy Centre, Oxfordshire & Buckinghamshire Mental Health NHS Foundation Trust, Oxford

Häftad

969 kr

Hoppa över listan

Mer från samma serie

Hoppa över listan

Du kanske också är intresserad av