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This practial guide aims to help readers embrace the fact of their embodiment and to realise that mindfulness is the natural state of awareness of a body that has learned how to experience its feeling presence.
- Format: Pocket/Paperback
- ISBN: 9781570625183
- Språk: Engelska
- Antal sidor: 160
- Utgivningsdatum: 2000-07-01
- Förlag: Shambhala Publications Inc