Alcohol Experiment

How to Take Control of Your Drinking and Enjoy Being Sober for Good

Häftad, Engelska, 2019

149 kr

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From the bestselling author of This Naked MindIt’s YOUR bodyIt’s YOUR mindIt’s YOUR choiceThere are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it’s really the alcohol that’s giving you what you want.From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.

Produktinformation

Utgivningsdatum2019-12-26
Mått131 x 199 x 20 mm
Vikt230 g
FormatHäftad
SpråkEngelska
Antal sidor256
FörlagHarperCollins Publishers
ISBN9780008293505
MiljömärkningProduced using independently certified paper to ensure responsible forestry management. (Certification is by FSC, PEFC or SFI.) Produced in the UK using 100% renewable electricity.

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Annie Grace has had a unique life from the very beginning. She grew up in a one-room cabin without running water or electricity in the mountains of Colorado and then, at age 26, became the youngest vice president in a multinational corporation. Success, however, led to excessive drinking and the possibility that she might lose everything. Annie recognized her problem but chose to approach it in an entirely new way. Annie's program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is successful, happy, and alcohol-free and lives with her husband and three children in the Colorado mountains.

‘Practical, down-to-earth and easy-to-engage-with’ Press Association‘A wise, rational, uplifting exploration of drink, with sound and simple advice on taking control.’ Saga‘Annie Grace takes every belief you have about alcohol and turns it on its head. If you start reading her book with a sense of trepidation, you’ll end it with a feeling of excitement. Annie transforms lives.’ Clare Pooley, The Sober Diaries Praise for This Naked Mind: ‘The book that changed my life.’‘BUY IT. READ IT. IT WORKS.’‘Impossible to exaggerate the power of this book.’‘Inspirational.’‘The most powerful book I’ve ever read.’‘Not at all preachy.’‘Totally changed my thinking.’