ADHD...Now What?
How ADHD Coaching Can Help You Take Back Your Power
Häftad, Engelska, 2025
349 kr
Skickas torsdag 9/10
Fri frakt för medlemmar vid köp för minst 249 kr.Why is coaching an important approach for ADHDers?Where do I find an ADHD coach that is right for me?How can I advocate for my needs?Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.
Produktinformation
- Utgivningsdatum2025-07-21
- Mått152 x 226 x 22 mm
- Vikt272 g
- FormatHäftad
- SpråkEngelska
- Antal sidor224
- FörlagJessica Kingsley Publishers
- MedarbetareSkoglund,LottaBorg
- ISBN9781805017660
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