Active Grandparenting

• Utgivningsdatum: 2026-12-03
• Mått: 191 x 229 x 25 mm
• Vikt: 1 066 g
• Format: Inbunden
• Språk: Engelska
• Antal sidor: 336
• Förlag: Skyhorse Publishing
• ISBN: 9781510787230

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Kristen Coffield is redefining what it means to thrive in life’s third act. The visionary behind The Culinary Cure™ and Active Grandparenting™, she’s empowering a new generation of grandparents and active agers to own their longevity and seize the limitless potential of their most vibrant years. A chef since college, Coffield reimagined the kitchen as a space for healing, launching a catering company known for its fresh and delicious style. Years before “food is medicine” became a movement, she created a wellness-based subscription meal plans for high-performing clients, pioneering a path where wellness begins on the plate. These days, Kristen teaches how small, strategic daily habits hold the key to a longer, stronger, and more energized life. The author of How Healthy People Eat: An Eater’s Guide to Healthy Habits and creator of the 21-Day Active Grandparenting™ Wellness Reset, Kristen shares her expertise across top media platforms, including ABC7’s Good Morning Washington, Fox5’s Good Day DC, and the TedX stage. Through her work, she inspires others to cultivate vitality, resilience, and joy, proving that the best years aren’t behind us, they’re right now. Debra Eckerling is The Book Proposal Expert. An award-winning author and speaker, she works with thought leaders to turn their ideas into impactful nonfiction books. She helps clients clarify their vision, develop persuasive proposals, and navigate the publishing world. Debra is the creator of The DEB Method for goal-setting simplified and the author of Your Goal Guide (IPPY Silver Medal, Self-Help) and 52 Secrets for Goal-Setting and Goal-Getting. She hosts GoalChat, Taste Buds with Deb (LA Press Club SoCal Journalism Award, 1st Place), and the Book Proposal Podcast, and has spoken for TEDx, Innovation Women, Writer’s Digest, the Women’s National Book Association, Wellcoaches, and the LA County Bar Association.

Praise for Active Grandparenting“At Woman’s Day, we believe the smallest moments often make the biggest memories. Active Grandparenting by Kristen Coffield beautifully captures how the time, love, and attention grandparents give today become the family stories treasured for generations.” —Meaghan B. Murphy, editor-in-chief, Woman’s Day; author, Your Fully Charged Life“A gentle guide to embracing this chapter with intention, vitality, and, of course, joy.” —Dr. Kerry Burnight, gerontologist and New York Times bestselling author of Joyspan“One of the great misconceptions about aging is that our most meaningful contributions are behind us. Active Grandparenting reframes this stage as a powerful opportunity to redirect our wisdom, energy, and attention toward the next generation. Kristen Coffield shows that becoming a grandparent is about stepping into the role of a modern elder, where curiosity and experience work hand in hand. If midlife is about focusing on what matters most, this book makes a compelling case that few investments are more meaningful than the relationships we help shape.” —Chip Conley, author of Learning to Love Midlife & The Midlife Manifesto“As editor-in-chief of The Pro Age Woman Magazine, I had the privilege of working with Kristen Coffield, whose expertise as a wellness lifestyle coach for women over fifty—and as an accomplished chef—inspired our readers to embrace vibrant living at every stage of life. In Active Grandparenting, Kristen captures the true spirit of the Pro-Age movement, reminding us that this chapter of life isn’t about slowing down but about staying relevant, connected, and deeply engaged with the next generation. This book will resonate with modern grandparents who want to remain active, vital, and truly present in the lives of their children and grandchildren. Kristen is an important voice in the Pro-Age movement, showing us that the later chapters of life can be among our most meaningful and fulfilling.” —Meri Frischman, editor-in-chief, The Pro-Age Woman eMagazine"There’s something for everyone in this clear and engaging book, even for those fortunate to already have a positive relationship with their children and grandchildren.  Kristen is leading a movement redefining what the grandparent years can be—not a slowing down, but a meaningful expansion into connection, energy, and purpose. As a mother and daughter team at Movement Living, we’ve experienced how powerful it is when grandmothers stay active and engaged. There’s something profoundly reassuring for a daughter to witness her mother thriving—and something equally meaningful for a grandmother to feel capable, connected, and needed in a new way. Active Grandparenting is more than wellness—Kristen offers a refreshing vision of 'third act living,' reminding us that some of life’s most important roles are still ahead of us."—Gabriela Schonbach & Amanda Giannakos, cofounders, Movement Living

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