Acid Reflux Cookbook

However, some forms of gastritis can produce ulcers or increase the risk of cancer. Diet is an important player in your digestive health and your overall health. Following a gastritis-friendly diet can go a long way towards relieving your symptoms and helping you feeling better.

Here is a preview of what is inside...

                  Symptoms of acid reflux

                  Food to eat

                  Food to avoid

                  Sample meal plan

                  Tips for a healthier lifestyle

                  Much, much more!

They prevent you from enjoying food and having fun at dinner parties. Medical solutions for these problems are overpriced medications that have numerous uncomfortable side effects.