John Whiteman is an author and speaker in both business and personal development. He balances his time between working as a Business Troubleshooter, and writing and teaching about life, happiness and how you can self-manage how you feel. This John calls 'The Way'. He teaches that life is about doing the things you have always wanted to do and spending more time appreciating what we have got rather than chasing what we haven't got. His aim is simple: to make a difference to as many people's lives as possible. www.johnwhiteman.com

A step-by-step guide to boosting the feel-good factor. Women's Fitness magazine This uplifting book is a must for those who are ruled by their emotions, and feel like life is passing them by. Featuring a nine-step plan to give you the necessary tools to feel more fulfilled, it includes simple exercises you can easily incorporate into your daily routine. It definitely gets the tumbs up from us! Soul & Spirit

John Whiteman is an author and speaker in both business and personal development. He balances his time between working as a Business Troubleshooter, and writing and teaching about life, happiness and how you can self-manage how you feel. This John calls 'The Way'. He teaches that life is about doing the things you have always wanted to do and spending more time appreciating what we have got rather than chasing what we haven't got. His aim is simple: to make a difference to as many people's lives as possible. www.johnwhiteman.com

A step-by-step guide to boosting the feel-good factor. Women's Fitness magazine This uplifting book is a must for those who are ruled by their emotions, and feel like life is passing them by. Featuring a nine-step plan to give you the necessary tools to feel more fulfilled, it includes simple exercises you can easily incorporate into your daily routine. It definitely gets the tumbs up from us! Soul & Spirit

John Whiteman is an author and speaker in both business and personal development. He balances his time between working as a Business Troubleshooter, and writing and teaching about life, happiness and how you can self-manage how you feel. This John calls 'The Way'. He teaches that life is about doing the things you have always wanted to do and spending more time appreciating what we have got rather than chasing what we haven't got. His aim is simple: to make a difference to as many people's lives as possible. www.johnwhiteman.com

A step-by-step guide to boosting the feel-good factor. Women's Fitness magazine This uplifting book is a must for those who are ruled by their emotions, and feel like life is passing them by. Featuring a nine-step plan to give you the necessary tools to feel more fulfilled, it includes simple exercises you can easily incorporate into your daily routine. It definitely gets the tumbs up from us! Soul & Spirit