Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already started a new yoga practice or are an honest-to-goodness beginner, this gateway book provides a hearty introduction to all the basic aspects of yoga and the benefits the low-cost practice offers - no matter your age, size, sex, religion, fitness level, or occupation.
Produktinformation
- Utgivningsdatum2010-09-09
- Mått137 x 165 x 15 mm
- Vikt294 g
- FormatHäftad
- SpråkEngelska
- SerieGood Things to Know
- Antal sidor176
- FörlagTurner Publishing Company
- ISBN9781596525900
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