bokomslag 100 Pull-Ups a Day 30 Day Challenge
Familj

100 Pull-Ups a Day 30 Day Challenge

Cody Smith

Pocket

259:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 7-11 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

  • 54 sidor
  • 2021

100 pull-ups a day...


...a challenge few are willing to accept.


There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.


Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need.


Over the next 30 days, you will have completed 3,000 pull-ups. More than most do in a lifetime.


Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.


Don't wait to be ready.


Don't wait to be stronger.


Accept the challenge and become ready and stronger in the process.


Grab your copy today.


  • Författare: Cody Smith
  • Format: Pocket/Paperback
  • ISBN: 9781952381065
  • Språk: Engelska
  • Antal sidor: 54
  • Utgivningsdatum: 2021-03-23
  • Förlag: Nelaco Press