Recovery Of Your Self-Esteem

A Guide For Women

Häftad, Engelska, 1992

Av Carolynn Hillman, Hillman

249 kr

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With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishments and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include: * Practicing six key ways of nurturing yourself* Recognizing and appreciating your good points* Silencing the inner-critic -- and heeding the inner-child* Breaking the self-imposed failure cycle* Overcoming external obstacles that limit your progress Recovery of Your Self-Esteem supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.

Produktinformation

  • Utgivningsdatum1992-06-01
  • Mått140 x 216 x 18 mm
  • Vikt323 g
  • FormatHäftad
  • SpråkEngelska
  • Antal sidor304
  • FörlagSimon & Schuster
  • ISBN9780671738136