Del 0 - Complete Guides
Complete Guide to Personal Training
3rd edition
Häftad, Engelska, 2024
539 kr
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A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.This new third edition includes:- Brand-new illustrated stretches and exercises- Advice on training at home or outdoors- A spotlight on client well-being- Updated government guidelines, statistics and scientific findings- Guidance on adapting exercises for disabled or vulnerable clients- National guidelines for nutrition and weight.This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.
Produktinformation
- Utgivningsdatum2024-10-10
- Mått210 x 234 x 22 mm
- Vikt1 132 g
- FormatHäftad
- SpråkEngelska
- SerieComplete Guides
- Antal sidor384
- Upplaga3
- FörlagBloomsbury Publishing PLC
- ISBN9781399412575
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