Be Calm and Colour

Channel Your Anxiety into a Soothing, Creative Activity

Häftad, Engelska, 2020

159 kr

Slutsåld

Find the calm within the storm! In this guided, mindful colouring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 colouring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Colouring templates feature therapeutic themes, including: MandalasWater ScenesWooded ScenesGeometric PatternsFlora & FaunaNatural PatternsSpiritualityBe Calm and Colour is the perfect way to step back from the stress of everyday life, be creative and relax!Also available: Be Stress-Free and Colour.

Produktinformation

Utgivningsdatum2020-06-09
Mått216 x 241 x 12 mm
Vikt432 g
FormatHäftad
SpråkEngelska
SerieCreative Coloring
Antal sidor128
FörlagQuarto Publishing Group USA Inc
IllustratörPorter, Angela
ISBN9780785838692

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Lacy Mucklow (MA. ATR-BC, LPAT, LCPAT) is a registered, board certified and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health populations and settings, including schools, home-based counseling and hospitals with adolescents, families and adults. Lacy holds a Bachelor of Arts degree in Psychology with a minor in Studio Art from Oklahoma State University, and a Master of Arts degree in Art Therapy from The George Washington University.Angela Porter is a self-taught artist who finds inspiration in nature, especially ammonite and other fossils. Much of her work is abstract with flowing lines, shapes and colors that create textured and detailed artworks. She works with technical drawing pens, watercolors, inks, colored pencils and metallic paints and pens. She lives in South Wales.