Elizabeth Holmes is a teacher, writer, lifelong learner, and mother with wide-ranging and varied experience in the world of education. She has written extensively on teacher wellbeing for a range of national and international publications and websites, and has worked with teachers all over the UK to help develop a greater understanding of wellbeing in education. Elizabeth currently teaches on initial teacher education courses at the University of Chichester. You can find out more about Elizabeth’s work at elizabethholmes.info

• Why does wellbeing matter?Causes of stress in teachingThe positive and the negative (The good and the bad)Making stress work for youAsking for helpStrategies for every dayAnxietyTransforming sleepMaintaining balance/RetreatResources

This is an excellent resource. Highly recommend this to all student teachers.

Elizabeth Holmes is a teacher, writer, lifelong learner, and mother with wide-ranging and varied experience in the world of education. She has written extensively on teacher wellbeing for a range of national and international publications and websites, and has worked with teachers all over the UK to help develop a greater understanding of wellbeing in education. Elizabeth currently teaches on initial teacher education courses at the University of Chichester. You can find out more about Elizabeth’s work at elizabethholmes.info

• Why does wellbeing matter?Causes of stress in teachingThe positive and the negative (The good and the bad)Making stress work for youAsking for helpStrategies for every dayAnxietyTransforming sleepMaintaining balance/RetreatResources

This is an excellent resource. Highly recommend this to all student teachers.

Elizabeth Holmes is a teacher, writer, lifelong learner, and mother with wide-ranging and varied experience in the world of education. She has written extensively on teacher wellbeing for a range of national and international publications and websites, and has worked with teachers all over the UK to help develop a greater understanding of wellbeing in education. Elizabeth currently teaches on initial teacher education courses at the University of Chichester. You can find out more about Elizabeth’s work at elizabethholmes.info

• Why does wellbeing matter?Causes of stress in teachingThe positive and the negative (The good and the bad)Making stress work for youAsking for helpStrategies for every dayAnxietyTransforming sleepMaintaining balance/RetreatResources

This is an excellent resource. Highly recommend this to all student teachers.