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Mindful Movement Mastery
- Nyhet
Chair Tai Chi for Seniors Over 60
An Illustrated 4-Week Guide of Easy, Safe 10-Minute Daily Seated Exercises to Improve Mobility, Build Balance and Boost Mental Clarity
369 kr
Skickas inom 5-8 vardagar
- Nyhet
Chair Tai Chi for Seniors Over 60
An Illustrated 4-Week Guide of Easy, Safe 10-Minute Daily Seated Exercises to Improve Mobility, Build Balance and Boost Mental Clarity
489 kr
Skickas inom 5-8 vardagar
- Nyhet
Tai Chi Walking for Seniors
An Illustrated 4-Week Exercise Program for Fall Prevention, Stronger Balance, Better Health and Daily Confidence in Just 10 Minutes
319 kr
Skickas inom 5-8 vardagar
- Nyhet
Tai Chi Walking for Seniors
An Illustrated 4-Week Exercise Program for Fall Prevention, Stronger Balance, Better Health and Daily Confidence in Just 10 Minutes
429 kr
Skickas inom 3-6 vardagar
How You Stand, How You Move, How You Live
Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
229 kr
Skickas inom 5-8 vardagar