Harbinger

Loving Bravely

20 Lessons of Self-Discovery to Help You Get the Love You Want

Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

Untethered Soul

The Journey Beyond Yourself

Process-Based CBT

The Science and Core Clinical Competencies of Cognitive Behavioral Therapy

Stop Walking on Eggshells

Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Worry Trick

How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

Rewire Your OCD Brain

Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

High-Conflict Couple

A Dialectical Behaviour Therapy Guide to Finding Peace, Intimacy & Validation

Overcoming Unwanted Intrusive Thoughts

A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Qigong Workbook for Anxiety

Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear

Living Untethered

Beyond the Human Predicament

Transdiagnostic Road Map to Case Formulation and Treatment Planning

Practical Guidance for Clinical Decision Making

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Highly Sensitive Person's Guide to Dealing with Toxic People

How to Reclaim Your Power from Narcissists and Other Manipulators

You Are the Happiness You Seek

Uncovering the Awareness of Being

Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Untethered Soul

The Journey Beyond Yourself

CFT Made Simple

A Clinician's Guide to Practicing Compassion-Focused Therapy

Disentangling from Emotionally Immature People

Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents

Raising Good Humans

A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

Wired for Love

How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

Self-Care for Adult Children of Emotionally Immature Parents

Daily Practices to Honor Your Emotions and Live with Confidence

Children of the Self-Absorbed

A Grown-Up's Guide to Getting Over Narcissistic Parents

Overcoming Depression One Step at a Time

The New Behavioral Activation Approach to Getting Your Life Back

How to Be Miserable in Your Twenties

40 Strategies to Fail at Adulting

Relationship OCD

A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships

Living Untethered

Beyond the Human Predicament

Complex PTSD Coping Skills Workbook

An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity

The Unwanted Thoughts and Intense Emotions Workbook

CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm