You Can Master Meditation
Change Your Thinking, Change Your Life
Häftad, Engelska, 2015
109 kr
Tillfälligt slut
As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and relea
Produktinformation
- Utgivningsdatum2015-03-19
- Mått125 x 197 x 15 mm
- Vikt159 g
- FormatHäftad
- SpråkEngelska
- Antal sidor160
- FörlagWatkins Media Limited
- ISBN9781780287980