"With this book Ladislav Timulak shows his insightfulness into the therapeutic change process and has made an original contribution, demonstrating how people transform emotional pain." - Leslie S. Greenberg, PhD, Distinguished Research Professor Emeritus, Department of Psychology, York University, Toronto, Canada"This book provides a concise, clear, lively, compassionate, and personal introduction to contemporary Emotion-Focused Therapy, touching on the latest theory, practice and research. Timulak has developed an elegant, readable and useful formulation of the nature and transformation of human emotional suffering. Highly recommended. - Robert Elliott, PhD, Professor of Counselling, University of Strathclyde, Scotland, Professor Emeritus of Psychology, University of Toledo, USA"A bold new development in emotion focused therapy. This book is a rich reflection on how human suffering is transformed. Delivered as an accessible guide that leaves plenty of room for contemplation, Timulak distills a complex theory of change which therapists will recognize from their practice." - Antonio Pascual-Leone, PhD, Associate Professor, Director of the Psychological Services and Research Centre, Department of Psychology, University of Windsor, Windsor, Canada"This is a book that … offers a coherent and research-informed theoretical framework, practical principles and procedures for conducting therapy, and a wealth of vividly-described case examples… I warmly recommend this book to all students and practitioners of counselling and psychotherapy..." - John McLeod, PhD, Emeritus Professor Counselling, University of Abertay, Scotland, Adjunct Professor of Psychology, University of Oslo, Norway