The Girls' Guide to Growing Up: A Positive Mental Health Guide

A sensitively written and positive guide to understanding mental health and wellbeing for girls.From understanding emotions to exploring mental health, The Girls' Guide to Mental Wellbeing covers topics such as anxiety, stress, bullying and more.Dealing with mental health and being able to cope with online pressures, build self-esteem and communicate emotions is more important than ever. This guide addresses concerns young girls and their parents may have about navigating their mental wellbeing as they grow up.