The Couch Potato’s Guide to Staying Fit

Simple Exercises to Get in Shape

Häftad, Engelska, 2019

Av Jamie Easton

149 kr

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Would you like to be healthier, but don’t really have the time or aren’t sure where to start? The Couch Potato’s Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results.

Produktinformation

  • Utgivningsdatum2019-03-14
  • Mått212 x 142 x 9 mm
  • Vikt298 g
  • FormatHäftad
  • SpråkEngelska
  • Antal sidor128
  • FörlagOctopus Publishing Group
  • ISBN9781786857323