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Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fitwill help you take that tricky first step towards fitness. Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results.
- Format: Pocket/Paperback
- ISBN: 9781786857323
- Språk: Engelska
- Antal sidor: 128
- Utgivningsdatum: 2019-03-14
- Förlag: Octopus Publishing Group