The Couch Potato’s Guide to Staying Fit
Simple Exercises to Get in Shape
Häftad, Engelska, 2019
Av Jamie Easton
149 kr
Skickas måndag 27/10
Fri frakt för medlemmar vid köp för minst 249 kr.Would you like to be healthier, but don’t really have the time or aren’t sure where to start? The Couch Potato’s Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results.
Produktinformation
- Utgivningsdatum2019-03-14
- Mått212 x 142 x 9 mm
- Vikt298 g
- FormatHäftad
- SpråkEngelska
- Antal sidor128
- FörlagOctopus Publishing Group
- ISBN9781786857323