bokomslag Stress and Your Health
Psykologi & pedagogik

Stress and Your Health

Hymie Anisman

Pocket

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Andra format:

  • 296 sidor
  • 2015
Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical and immunological concepts accessible to a non-specialist audience Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology
  • Författare: Hymie Anisman
  • Format: Pocket
  • ISBN: 9781118850244
  • Språk: Engelska
  • Antal sidor: 296
  • Utgivningsdatum: 2015-05-31
  • Förlag: Wiley-Blackwell