Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E 1

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Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E

Name: Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E
Price: 479 SEK
Availability: InStock
Author: Karen Bluth
ISBN: 9781038758231

Karen Bluth

Häftad

479:-

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224 sidor
2018

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

Författare: Karen Bluth
Format: Häftad
ISBN: 9781038758231
Språk: Engelska
Antal sidor: 224
Utgivningsdatum: 2018-09-01
Förlag: ReadHowYouWant