Akademibokhandeln
Paul Frediani - Powersculpt For Men, Häftad

Häftad, Engelska, 2004

Powersculpt For Men

Av Paul Frediani

289 kr

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Beskrivning
Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.

It's a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.

With PowerSculpt for Men you will:

* Build muscle and burn body fat.
* Gain core strength and stability.
* Increase flexibility and energy.
* Flatten your abs and tone your whole body.
* Look and feel great - in record time!

Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.
Produktinformation
  • Utgivningsdatum: 2004-12-14
  • Mått: 205 x 254 x 8 mm
  • Vikt: 406 g
  • Format: Häftad
  • Språk: Engelska
  • Antal sidor: 152
  • Förlag: Hatherleigh Press,U.S.
  • Medarbetare: Peter Field Peck
  • ISBN: 9781578261819
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