My Anxiety Monster

My Anxiety Monster is part of a book series to help bring understanding to children about mental health disorders and how we manage them.

The purpose of this book is to help kids make sense of anxiety, stress, and worry in an easy to understand format. Cute monsters and children-friendly explanations help to explore the ways we deal with feeling anxious or experiencing anxiety attacks. Anxiety is illustrated with a cute monster to help kids put a face to their feelings and better understand them as an outside source of fear and worry.