THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON’S BESTSELLING MISSION: TOTAL RESILIENCE Ant’s warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies.Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage . . . all while having fun! Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion. Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over two million copies around the world.
Produktinformation
- Utgivningsdatum2023-07-20
- Mått148 x 210 x 15 mm
- Vikt410 g
- FormatHäftad
- SpråkEngelska
- Antal sidor176
- FörlagHarperCollins Publishers
- ISBN9780755503803
- MiljömärkningProduced using independently certified paper to ensure responsible forestry management. (Certification is by FSC, PEFC or SFI.)