Loving Me After We

The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship

Häftad, Engelska, 2024

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A breakup can feel like the end of the world – but what if it could serve as the start of a better you? Discover how to heal your heart and thrive in all aspects of your life.Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right? Wrong.Loving Me After We is here to set you you straight and help you on your path to healing. In this warm, encouraging and honest guide, psychotherapist Ginger Dean will show you:How your trauma responses can keep you trapped in the cycle of toxicityWhy you choose unavailable but familiar partnersHow you can break free from co-dependencyWhat you need to do to move on from the past to create a future where you can truly thriveThis is your essential handbook to breaking up with toxic relationships for good, healing from past traumas and moving towards a more joyful future.

Produktinformation

Utgivningsdatum2024-07-18
Mått153 x 233 x 25 mm
Vikt380 g
FormatHäftad
SpråkEngelska
Antal sidor304
FörlagPan Macmillan
ISBN9781035003280

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Ginger Dean is a psychotherapist and founder of Loving Me After We. Her specialty is helping women overcome heartbreak, increase self-love and confidence after a toxic relationship so they can become the best version of themselves. She believes that in order to embody confidence, emotional security and self love, you must heal your heart and become aware of the road blocks to a healthy relationship - with yourself. Ginger is part of the revolution of women healing their hearts so they can stop accepting bad behaviour and start the best love affair they've ever known - with themselves.Ginger's programmes, The Inner Circle and Heartbreak to Healing Course, have about 3,000 women participating currently, with about 6,500 women who have all been members in the past. She is the author of Loving Me After We.