Kommande
bokomslag Joyful by Nature
Familj

Joyful by Nature

Nailah Blades Wylie

Inbunden

219:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

  • 160 sidor
  • 2024
Created for the modern woman of color, Joyful by Nature is your guide to reconnecting with nature and reclaiming your place in the outdoor community. Women, especially women of color, are often taught to quiet their inner voice and instead put everyone elses needs ahead of their own. Were taught to search for answers outside of ourselves that may leave us feeling broken, not enough, and disconnected from our true self. Joyful by Nature inspires and encourages you, as part of a new generation of women, to transcend these feelings and explore wellness through: Understanding why the outdoors is important to women of color Identifying the outdoors as a place accessible to everyone and self-care as a given, not as a "reward" Learning grounding and mindfulness techniques to help you connect with the physical world Building your unique restorative self-care plan by identifying personal values and activities that align with them Lets embark on an outdoor journey together and discover clarity, rest, joy, play, and freedom!
  • Författare: Nailah Blades Wylie
  • Illustratör: 100+ color photos 100+ color photos
  • Format: Inbunden
  • ISBN: 9781577154105
  • Språk: Engelska
  • Antal sidor: 160
  • Utgivningsdatum: 2024-05-30
  • Förlag: Wellfleet Press,U.S.