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224 sidor
1998

This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.

Författare: Thomas Crum, Tom Crum, Thomas F Crum
Format: Trade Paperback
ISBN: 9780684839226
Språk: Engelska
Antal sidor: 224
Utgivningsdatum: 1998-05-06
Förlag: Simon & Schuster