Emotional Intelligence Activity Kit

50 Easy and Effective Exercises for Building EQ

Häftad, Engelska, 2015

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Elevate emotional intelligence throughout your organization—and watch profitability, retention, and customer satisfaction soar!Know-it-all bosses, overcompetitive colleagues, and leaders who rarely leave their offices--common EQ problems such as these damage not just camaraderie, but also results. Because of this, managers are discovering now more than ever that emotional intelligence (EI)--knowing how to manage emotions, empathize, build relationships, and more--is a vital contributor to a company’s success. But how does one go about persuading others to improve their EI?The Emotional Intelligence Activity Kit shows the way with 50 practical exercises to:Promote introspectionIncrease empathyImprove social skillsBoost influenceInspire purposeBring everyone on boardStudies have proven that emotional intelligence drives performance. But the problem has always been how to utilize this knowledge and inspire new ways of thinking among individuals.With The Emotional Intelligence Activity Kit, trainers, coaches, and organizational development professionals can now break through and trigger lasting EQ improvements to create thriving, successful organizations.

Produktinformation

Utgivningsdatum2015-10-21
Mått208 x 279 x 13 mm
Vikt620 g
FormatHäftad
SpråkEngelska
Antal sidor272
FörlagHarperCollins Focus
ISBN9780814449233

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Adele B. Lynn (Belle Vernon, PA) is the founder and owner of The Adele Lynn Leadership Group, an international consulting and training firm whose clients include many Fortune 500 companies. Her business focuses on helping organizations strengthen productivity and quality through improvements in emotional intelligence and workplace trust. Her previous books include Quick Emotional Intelligence Activities for Busy Managers (978-0-8144-0895-7), The Emotional Intelligence Activity Book (978-0-8144-7123-4) and The EQ Difference (978-0-8144-0844-5). JANELE R. LYNN is the owner of the Lynn Leadership Group, LLC. She specializes in creating, designing and implementing leadership development and emotional intelligence initiatives for worldwide clients.

CONTENTS Acknowledgments..............................................................................................................ix Chapter 1 Emotional Intelligence--The Framework for Great Performance.................... 1 A Lack of EQ--What Are the Challenges and How Do They Affect the Organization....................................................................................................................2 A Working Definition of Emotional Intelligence...............................................................3 Five Areas of Emotional Intelligence..................................................................................3 Chapter 2 How to Use This Book............................................................................................. 9 Before the Activity..............................................................................................................9 During the Activity...........................................................................................................11 After the Activity...............................................................................................................12 Chapter 3 What You'll See for Each Activity......................................................................... 13 Prerequisite and Companion Activities............................................................................13 EQ Area and Competency.................................................................................................13 How to Use This Activity..................................................................................................13 Applicable Content Area...................................................................................................13 Audience...........................................................................................................................13 Estimated Time.................................................................................................................14 Level of Disclosure/Difficulty...........................................................................................14 Materials............................................................................................................................14 Purpose/Why This Is Important?......................................................................................15 Set the Stage......................................................................................................................15 The Activity.......................................................................................................................15 Key Debrief Questions......................................................................................................15 Key Learning Points..........................................................................................................15 Chapter 4 A Guide to the 50 Activities................................................................................. 17 vi THE EMOTIONAL INTELLIGENCE ACTIVITY KIT Chapter 5 The Activities.......................................................................................................... 27 EQ #1 The Critic...............................................................................................................27 EQ #2 Know a Guy............................................................................................................30 EQ #3 Cups and Ice...........................................................................................................33 EQ #4 Fifteen Minutes......................................................................................................35 EQ #5 The Invitation........................................................................................................38 EQ #6 Doozie of a Disappointment..................................................................................41 EQ #7 Facebook Feed........................................................................................................44 EQ #8 Your TED Talk.........................................................................................................47 EQ #9 Hot Potato..............................................................................................................51 EQ #10 Your Theme Song.................................................................................................53 EQ #11 If I Had a Billion Dollars.......................................................................................56 EQ #12 Finish Line!...........................................................................................................59 EQ #13 Selfie Listening.....................................................................................................62 EQ #14 To Talk or Not to Talk--That Is the Question......................................................64 EQ #15 Gumball................................................................................................................68 EQ #16 What Do You Assign to the Pictures of Your Life?...............................................71 EQ #17 Practice Assigning New Thoughts/Feelings to Something in Your Career..........74 EQ #18 Puzzler..................................................................................................................76 EQ #19 Last Name.............................................................................................................78 EQ #20 ROYGBIV..............................................................................................................81 EQ #21 Look Around.........................................................................................................86 EQ #22 States.....................................................................................................................88 EQ #23 Good Enough.......................................................................................................90 EQ #24 Reflection Errors--Part 1......................................................................................93 EQ #25 Reflection Errors--Part 2......................................................................................98 EQ #26 Swing Set............................................................................................................100 EQ #27 Restaurant Reviews.............................................................................................104 EQ #28 Using Quotations to Anchor Purpose................................................................107 EQ #29 Academy Award..................................................................................................109 EQ #30 Judgment Day.....................................................................................................113 EQ #31 Let's Go!..............................................................................................................116 EQ #32 A Wondering Mind or a Plan for the Future?....................................................119 EQ #33 Actions Speak Louder Than Words....................................................................126 EQ #34 Shoots and Scores...............................................................................................128 EQ #35 Blind Vote...........................................................................................................130 EQ #36 Are You Flexible? Let's Find Out........................................................................133 EQ #37 How Am I Doing?...............................................................................................137 THE EMOTIONAL INTELLIGENCE ACTIVITY KIT vii EQ #38 Authenticity--A Reflection................................................................................141 EQ #39 Better Method.....................................................................................................144 EQ #40 Flexibility--A New Leader Exercise....................................................................148 EQ #41 Help Who?..........................................................................................................151 EQ #42 Reflection on Courage........................................................................................154 EQ #43 Authenticity Explored........................................................................................157 EQ #44 Advertisement....................................................................................................160 EQ #45 The Rebuttal.......................................................................................................162 EQ #46 Confidence Builder.............................................................................................166 EQ #47 Flying High.........................................................................................................168 EQ #48 Shoe Switch........................................................................................................171 EQ #49 What Have You Done?.......................................................................................173 EQ #50 Review of Emotional Intelligence Using Quotations.........................................176 Chapter 6 Tables of Related Activities................................................................................ 179 Activities by Competency...............................................................................................180 Competency Breakdown.................................................................................................183 Audience Suitability........................................................................................................208 Content Area Activities...................................................................................................216 Disclosure Level..............................................................................................................241 Quick Activities...............................................................................................................244 Recommended Resources................................................................................................245 Index...............................................................................................................................247