Concepts of Health-Related Fitness

Häftad, Engelska, 2013

1 679 kr

Slutsåld

Concepts of Health-Related Fitness is structured to provide cognitive knowledge in the area of health-related fitness. Now in an eBook format, Conceptsof Health-Related Fitness serves as a university level textbook primarily focusing on the four health-related fitness areas:CardiorespiratoryFitnessMuscularStrength and EnduranceFlexibilityBodyCompositionThe neweBook includes: LearningObjectivesChapterOutlinesList ofKey TermsVisualAidsIndexThemultimedia package features interactive activities such as: CrosswordPuzzlesFill inthe Blank ActivitiesMatchingExercisesLaboratoryExercises

Produktinformation

Utgivningsdatum2013-11-25
FormatHäftad
SpråkEngelska
Upplaga3
FörlagKendall/Hunt Publishing Co ,U.S.
ISBN9781465240453

Tillhör följande kategorier

Studievägledning och yrkesorientering inom Psykologi och pedagogik

Chapter 1: Concepts of Health and WellnessChapter 2: Understanding and Changing Human BehaviorChapter 3: Beginning a Health-Related Fitness ProgramChapter 4: Understanding the Cardiovascular SystemChapter 5: Principles of Cardiorespiratory EnduranceChapter 6: Principles of Muscular Strength and EnduranceChapter 7: Resistive Training ActivitiesChapter 8: Principles of FlexibilityChapter 9: Flexibility ActivitiesChapter 10: Principles of NutritionChapter 11: Principles of Weight ManagementChapter 12: Low Back: Health and Fitness ManagementChapter 13: Prevention and Treatment of Common Fitness Injuries