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Coconut Diet

The Secret Ingredient for Effortless Weight Loss

Häftad, Engelska, 2004

AvCherie Calbom

179 kr

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Discover how the benefits of coconut can change your life!Supercharge your metabolism by adding coconut oil to your diet – the weight simply drops off. Get the right good fat–low carb balance with this easy 21-day plan and discover the research into this miracle food.Coconut oil boosts your metabolism and speeds up weight loss and has a myriad of other health benefits. Ever since an article a decade ago in a US magazine mentioned the weight-loss benefits of coconut oil the demand has soared and thousands of people are including a small amount of oil in their diets.This book provides the scientific information about why this oil works, as well as how to use it.Includes:- how to follow the 21-day plan- why coconut oil raises your metabolic rate- how it helps encourage the production of anti-ageing hormones- how it enhances thyroid function- a 4-week cleansing plan to further boost your energy and health- menu plans and recipes

Produktinformation

  • Utgivningsdatum2004-12-06
  • Mått129 x 198 x 20 mm
  • Vikt280 g
  • FormatHäftad
  • SpråkEngelska
  • Antal sidor352
  • FörlagHarperCollins Publishers
  • ISBN9780007194650
  • MiljömärkningProduced using independently certified paper to ensure responsible forestry management. (Certification is by FSC, PEFC or SFI.) Produced in the UK using 100% renewable electricity.

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