Calm Book

Finding Your Quiet Place and Understanding Your Emotions

Häftad, Engelska, 20213-6 år

209 kr

Slutsåld

The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.

Produktinformation

Utgivningsdatum2021-04-15
Mått262 x 228 x undefined mm
FormatHäftad
SpråkEngelska
Läsålder3-6 år
SerieUnderstanding Feelings
Antal sidor32
FörlagHachette Children's Group
IllustratörWilson, Anne
ISBN9781783126286

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Alex Allan has worked in children's publishing for twenty years, lives in London and has three children.Anne Wilson decided one day that telling a story through pictures was something she'd quite like to do for a job. Taking inspiration from natural forms, patterns and colours, Anne studied art, receiving an MA in Illustration from Central Saint Martins. In 2011 she won the Serco Prize for Illustration. Her clients include Lonely Planet Kids, Quarto, and Save the Children, among others.Sarah Davis is a child psychotherapist, with an MA in Integrative Child and Adolescent Psychotherapy and Counselling. Sarah has been the Young Person's Mental Health Lead for a charity in Hackney and has worked as a children's editor and consultant.

How are you feeling today? • Your amazing brain • Attack on the amygdala • Breathing - the science bit • Breathing activities to calm down • Breathing activities for every day • Mindfulness - the science bit • Mindful activities • Yoga - the science bit • Yoga activities • Create your own calm - Make a glitter jar • Create your own calm - Make slime • What makes you feel calm? • Resources for parents and carers.