'Applying Emotional Intelligence is a clearly organized and succinct attempt to bring the intellectual ideas underlying emotional intelligence into the real world. I strongly recommend it to scholars as an exemplary exercise in applied psychology, and to laypeople as a toolbox for negotiating the often-treacherous emotional waters of the social world.' - Glenn Geher, Ph.D., Department of Psychology, State University of New York at New Paltz'Joseph Ciarrochi and John D. Mayer bring together a small group of experts in the field of emotional intelligence who offer innovative and doable plans for improving the emotional self, carefully crafted from evidence based theory and research. This book is a must read for interested scholars and practitioners alike.' - Neal M. Ashkanasy, Ph.D., Faculty of Business, Economics & Law, The University of Queensland'Regardless of which school of emotional intelligence you adhere to, Ciarrochi and Mayer present a convincing case that emotional intelligence can be enhanced. Combining hard data with practical tools, this book provides useful interventions for the workplace and the classroom.' - Steven Stein, Ph.D., co-author of "The EQ Edge: Emotional Intelligence and Your Success"