Anatomy of Sports Injuries

Your Illustrated Guide to Prevention, Diagnosis, and Treatment

Häftad, Engelska, 2025

349 kr

Beställningsvara. Skickas inom 7-10 vardagar. Fri frakt för medlemmar vid köp för minst 249 kr.

For anyone who plays sports and is looking to facilitate recovery or prevent injuriesEveryone who plays sports experiences injuries. Many people never fully recover, because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourself to living with a sports injury. In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise working with elite-level and world-champion athletes and lecturing on injury prevention to this how-to guide. The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. This second edition features 350 images, including updated illustrations and more anatomical information. It is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.

Produktinformation

Utgivningsdatum2025-04-17
Mått189 x 246 x 17 mm
Vikt616 g
FormatHäftad
SpråkEngelska
Antal sidor280
Upplaga2
FörlagHuman Kinetics Publishers
ISBN9781718249134

Tillhör följande kategorier

Anatomi inom Medicin
Idrottsträning och coachning inom Sport, fritid och hobby
Idrottsmedicin och idrottsskador inom Medicin

Brad Walker is a health science graduate of the University of New England and has postgraduate accreditations in athletics, swimming, and triathlon coaching. He has coached elite-level and world champion athletes from a variety of sports-triathlon, motorcycle racing, roller-skating, squash, and baseball- and has lectured extensively on sports injury prevention and rehabilitation.Walker is an authority on stretching and flexibility, and his work has been featured on About.com, Athletes.com, and BodyBuilding.com as well as in Runner’s World, Bicycling, Triathlete, Swimming and Fitness, and Triathlon Sports. He is founder and CEO of the Stretching Institute and StretchCoach.com, director of education for StretchLab, and author of The Anatomy of Stretching.

Chapter 1. Explanation of Sports Injury Chapter 2. Sports Injury PreventionChapter 3. Sports Injury Treatment and RehabilitationChapter 4. Sports Injuries of the SkinChapter 5. Sports Injuries of the Head and NeckChapter 6. Sports Injuries of the Hand and FingersChapter 7. Sports Injuries of the Wrist and ForearmChapter 8. Sports Injuries of the ElbowChapter 9. Sports Injuries of the Shoulder and Upper ArmChapter 10. Sports Injuries of the Back and SpineChapter 11. Sports Injuries of the Chest and AbdomenChapter 12. Sports Injuries of the Hips, Pelvis and GroinChapter 13. Sports Injuries of the Hamstrings and QuadricepsChapter 14. Sports Injuries of the KneeChapter 15. Sports Injuries of the Shin and CalfChapter 16. Sports Injuries of the AnkleChapter 17. Sports Injuries of the Foot

Mer från samma författare

The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation

Brad Walker

Häftad

389 kr

The Anatomy of Sports Injuries, Second Edition: Your Illustrated Guide to Prevention, Diagnosis, and Treatment

Brad Walker

Häftad

379 kr

Anatomy of Stretching

Brad Walker

Häftad

349 kr

Superman von Grant Morrison (Deluxe Edition)

Grant Morrison, Rags Morales, Sholly Fisch, Max Landis, Andy Kubert, Brad Walker

Inbunden

1 219 kr

Justice League von Geoff Johns (Deluxe Edition)

Geoff Johns, Ethan Van Sciver, Tony S. Daniel, Brad Walker, Pete Woods, Pere Perez, Paul Pelletier, Jesus Saiz, Zander Cannon, Andres Guinaldo, Scott Clark, Jim Lee, Manuel Garcia, Brett Booth, Jeff Lemire, Matt Kindt, Carlos D'Anda, Gene Ha, Ivan Reis, Joe Prado, David Finch