bokomslag Amazing at 50
Familj

Amazing at 50

I Ngeow

Pocket

149:-

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Uppskattad leveranstid 7-11 arbetsdagar

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  • 48 sidor
  • 2020

Are you ready for a flat stomach at 50?


Are you excited to accept the challenge? Would you like your clothes to fit you easily?  



2 weeks from now you will see results and be happy, confident and comfortable. From Ivy Ngeow, author of Awesome at 50: Body Reboot in 6 weeks comes a 10-day workout plan. It is perfect for men or women who are time-poor and beginners. Each day will have 8 exercises only, 20-30 minutes long in total. No repeats or circuits. No gym equipment or membership. Exercise from home for free. Save money and burn belly fat. Prepare simple, nutritious and satisfying meals so fresh and tasty you won't want to snack on junk again.


20-30 minutes per day 


8 exercises anyone can do 


10 days over 2 weeks 


Slim down and tone up the belly 


14-day meal plan 



You'll love this little book, so simple you'll want to continue everyday. Don't wait. Your amazing transformation begins today.

  • Författare: I Ngeow
  • Format: Pocket/Paperback
  • ISBN: 9781913584023
  • Språk: Engelska
  • Antal sidor: 48
  • Utgivningsdatum: 2020-03-22
  • Förlag: Leopard Print Publishing