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Act, Rest, Reset, Repeat

  • Nyhet

Create change without burning out

Häftad, Engelska, 2026

AvKatie Hodgetts

209 kr

Kommande


Create change without losing yourselfIn a world of urgency and overwhelm, award-winning youth activist Katie Hodgetts calls for a new kind of contemporary activism – one built on resilience, reflection and renewal rather than firefighting. She invites us to reimagine activism not as a sprint, but as a cycle of acting, resting, resetting and repeating.Rooted in lived experience, research and stories from The Resilience Project, Katie offers a transformative framework for changemaking through eight guideposts, including:Humans First, Changemakers Second: Reclaim the self beneath the struggle so the changemaker can thrive.The Wisdom of Burnout: Recognize the early signs and come back stronger.Your Resilience Rucksack: Build practical tools and habits that keep you grounded.Let Your Feelings Eat: Befriend emotions like rage and guilt, so they become companions, not distractions. This book redefines activism for an anxious generation, giving us the tools to transform passion into lasting impact – to recover, grow and act with resilience.

Produktinformation

  • Utgivningsdatum2026-04-14
  • Mått135 x 216 x 19 mm
  • Vikt367 g
  • FormatHäftad
  • SpråkEngelska
  • Antal sidor224
  • Upplaga0
  • FörlagWatkins Media Limited
  • ISBN9781836810254
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